Wednesday 091202-M
4 rounds, each for time:
Run 800 meters
Rest as needed. Post time for each run.
3 comments:
Brian Dean
said...
3:21
3:01
3:10
2:59
December 2, 2009 at 2:08 PM
Steven Willis
said...
2:44 (PR by :10)
December 2, 2009 at 8:17 PM
Alyssa Rakes
said...
3:51-3:50-3:54-3:59 (All PRs)
December 2, 2009 at 8:23 PM
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3 comments:
3:21
3:01
3:10
2:59
2:44 (PR by :10)
3:51-3:50-3:54-3:59 (All PRs)
Post a Comment