Shoulder Press150-155(Old PR)-160(PR)-165(PR)-170(x2...PR))WOD:Pushups-117Box Jumps-137TOTAL-254 reps
Shoulder Press45-55-65-75-80WOD:Pushups-70Box jumps-62Total-132
Press- 150-155-160-165 (PR)-175x2 (PR)WOD-233
Lol... Brian did not press 175 twice...
55-60-65(x2)-60-60Pushups: 66Box Jumps: 70Total: 136
Correction 170-twice..but i did bench 285..once
Congratulations on being better at lying down and working out :)
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Shoulder Press
150-155(Old PR)-160(PR)-165(PR)-170(x2...PR))
WOD:
Pushups-117
Box Jumps-137
TOTAL-254 reps
Shoulder Press
45-55-65-75-80
WOD:
Pushups-70
Box jumps-62
Total-132
Press- 150-155-160-165 (PR)-175x2 (PR)
WOD-233
Lol... Brian did not press 175 twice...
55-60-65(x2)-60-60
Pushups: 66
Box Jumps: 70
Total: 136
Correction 170-twice..but i did bench 285..once
Congratulations on being better at lying down and working out :)
Post a Comment