Front Squat- 185-205-215-225-235 (PR)-245x1WOD- 7:07
Front Squat: 90-95-100-105x1(PR)-95WOD: 8:04 assisted dips
Front Squat225-245-265(Old PR)-275(2x...PR)-275(2x)WOD:7:22
front squat: 75-85-90-95-100-105(2x)WOD: 10:04 assisted dips
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4 comments:
Front Squat- 185-205-215-225-235 (PR)-245x1
WOD- 7:07
Front Squat: 90-95-100-105x1(PR)-95
WOD: 8:04 assisted dips
Front Squat
225-245-265(Old PR)-275(2x...PR)-275(2x)
WOD:
7:22
front squat: 75-85-90-95-100-105(2x)
WOD: 10:04 assisted dips
Post a Comment