CrossFit 28:20

Thursday 091223-Rest

Rest Day
Posted by Steven Willis
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1 comment:

Alyssa Rakes said...

5 rounds for time:
10 burpees
20 sit ups

7:38

December 26, 2009 at 10:19 PM

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"Be strong…and do the work."
1 Chronicles 28:20

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      • Benchmark WODs
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