My old PR-21:37Ken C-20:15OPT-14:09Speal-9:51Seems like the good to average take around 20 minutes... Good luck!
I am obviously not good or average...32:13
15:25 (PR by 6:12)
3 round for time:50 Box Jumps (I think my box was short)21 kb swings (40 lbs)30 Push ups16:10
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4 comments:
My old PR-21:37
Ken C-20:15
OPT-14:09
Speal-9:51
Seems like the good to average take around 20 minutes... Good luck!
I am obviously not good or average...
32:13
15:25 (PR by 6:12)
3 round for time:
50 Box Jumps (I think my box was short)
21 kb swings (40 lbs)
30 Push ups
16:10
Post a Comment