12 rounds + 5 front squats + 1 K2E
Diane- 15:27
As many rounds as possible in 15 minutes:5 Dumbbell Squat Cleans (30 lbs each)10 Pushups14 rounds + 5 squat cleans + 8 pushups
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3 comments:
12 rounds + 5 front squats + 1 K2E
Diane- 15:27
As many rounds as possible in 15 minutes:
5 Dumbbell Squat Cleans (30 lbs each)
10 Pushups
14 rounds + 5 squat cleans + 8 pushups
Post a Comment