CrossFit 28:20: Friday 091204-WG

Friday 091204-WG

5 rounds for time:
5 Deadlift (275/185)
10 Burpees

5 comments:

Steven Willis said...: 4:06 (PR by 0:42); December 4, 2009 at 4:16 PM
Brian Dean said...: 4:18 (PR by 2:29); December 4, 2009 at 4:36 PM
Alyssa Rakes said...: 7:07 (PR by 0:43 seconds); December 4, 2009 at 7:33 PM
Chelsea said...: 6:08 (PR by 0:32); December 5, 2009 at 10:12 AM
Steven Willis said...: Pretty good day when 4 people PR!; December 5, 2009 at 11:20 AM

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