Friday 091225-GGG
5 rounds for time:
20 Pushups
20 Sit-ups
20 Squats
MERRY CHRISTMAS!
Here are some good holiday WODs if you want some different ideas:
http://www.windycitycrossfit.com/travel_wods/
1 comment:
Steven Willis
said...
7:36
December 25, 2009 at 8:26 AM
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1 comment:
7:36
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