"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
4 comments:
408...sucked. Fried chicken, mashed potatoes, and mac & cheese before hand was a really bad idea. No PR today.
390
293(PR) as rx'd
My hands tore...
I missed one pullup round :(
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