Friday 091106-G; GGGG
For time:
30 Muscle-ups
Alyssa WOD
Tabata Pull-ups
Tabata Pushups
Tabata Kettlebell Swings, 30 lbs
Tabata Squats
2 comments:
Brian Dean
said...
12:37
November 6, 2009 at 4:18 PM
Steven Willis
said...
10:23
November 7, 2009 at 12:05 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2 comments:
12:37
10:23
Post a Comment