Wednesday 091125-M
For time:
Run 5K
1 comment:
Alyssa Rakes
said...
Alyssa WOD:
5 rounds for time:
5 deadlifts @ 155lb
10 burpees
7:50
November 25, 2009 at 8:08 PM
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1 comment:
Alyssa WOD:
5 rounds for time:
5 deadlifts @ 155lb
10 burpees
7:50
Post a Comment