Tuesday 100223-WG
Warm-up
5 rounds:
10 Box Jumps
10 Pushups
WOD
5 rounds for time:
5 Thrusters (135/95)
10 Burpees
2 comments:
Steven Willis
said...
5:55
February 23, 2010 at 12:56 PM
Brian Dean
said...
6:55
February 23, 2010 at 4:14 PM
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2 comments:
5:55
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