Thursday 100204-GM
Warm-up
3 rounds:
5 Inverted Burpees
5 Burpees
WOD
5 rounds for time:
15 Handstand Pushups
30 Double-Unders
1 comment:
Steven Willis
said...
18:30
February 4, 2010 at 11:54 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
18:30
Post a Comment