Sunday 100207-G

Warm-up
3 rounds:
5 Inverted Burpees
5 Handstand Pushups

WOD
For time:
150 Burpees
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1 comment:

Steven Willis said...

9:50 (PR by a lot! ...and right after 3 slices of pizza lol)

February 7, 2010 at 2:30 PM

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