Friday 100205-WGW

Warm-up
1 round:
20 Pull-ups
20 Medicine Ball Cleans (20/10)
20 Box Jumps
20 Sit-ups

WOD
5 rounds for time:
30 Kettlebell Swings (70/35)
30 Burpees
30 Wall Ball Shots, 11 ft. (20/10)
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