Monday 100920-WGG

SWOD
Overhead Squat
3-3-3-3-3
Press
3-3-3-3-3

DWOD
"Freddy's Revenge"
5 rounds for time:
5 Shoulder-to-Overhead @ 185 lbs
10 Burpees
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Overhead Squat
195-205-215(2x)-215-225(1x)
Press
135-140-145-150(2x)-150(1x)

"Freddy's Revenge"
18:02 (Not a good idea after OHS and Press…)