Monday 100913-WG

SWOD
Squat Clean
1-1-1-1-1

DWOD
1 Clean & Jerk @ 155 lbs
1 round of "Cindy"
2 Clean & Jerks @ 155 lbs
1 round of "Cindy"
3 Clean & Jerks @ 155 lbs
1 round of "Cindy"
4 Clean & Jerks @ 155 lbs
1 round of "Cindy"
5 Clean & Jerks @ 155 lbs
1 round of "Cindy"
6 Clean & Jerks @ 155 lbs
1 round of "Cindy"
7 Clean & Jerks @ 155 lbs
1 round of "Cindy"
8 Clean & Jerks @ 155 lbs
1 round of "Cindy"
9 Clean & Jerks @ 155 lbs
1 round of "Cindy"
10 Clean & Jerks @ 155 lbs
1 round of "Cindy"
------------------------------------------
Squat Clean
235-245(PR)-255(PR)-265(PR)-275(F)


DWOD
Got 7 rounds in and stopped. Just felt "bad". Can't explain it. Probably should stick to shorter WODs on max effort strength days.

No comments: