CrossFit 28:20

Wednesday 091028-WG

5 rounds for time:
5 Thrusters (155/115)
10 Burpees
Posted by Steven Willis
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4 comments:

Brian Dean said...

15:18

October 28, 2009 at 2:44 PM
Harrison Tucker said...

10:48 @ 95lbs

October 28, 2009 at 7:48 PM
Steven Willis said...

11:07

October 28, 2009 at 9:38 PM
Alyssa Rakes said...

12:07 with 65lbs

October 28, 2009 at 10:53 PM

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1 Chronicles 28:20

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