Saturday 091010-WG

"Fran"
21-15-9 for time:
Thrusters, 95 lbs
Pull-ups

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3 comments:

Steven Willis said...

3:33 (PR)

October 10, 2009 at 2:35 PM
Brian Dean said...

6:21

October 10, 2009 at 3:17 PM
Alyssa Rakes said...

11:something (PR)

55lb thruster
assisted pullups with blue band

October 22, 2009 at 2:42 PM

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