Monday 091005-GG
As many rounds as possible in 20 minutes:
3 Muscle-ups
15 Burpees
3 comments:
Brian Dean
said...
8 rounds + 3 muscle ups
October 5, 2009 at 3:05 PM
Steven Willis
said...
9 rounds + 2 muscle-ups
October 5, 2009 at 8:44 PM
Alyssa Rakes
said...
7 rounds
October 22, 2009 at 2:49 PM
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3 comments:
8 rounds + 3 muscle ups
9 rounds + 2 muscle-ups
7 rounds
Post a Comment