Monday 091026-WWW

"CrossFit Total"
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

4 comments:

Brian Dean said...

CFT
Squat-315
Press-165
Deadlift-402
Total- 882

Harrison Tucker said...

Squat: 205
Press: 135
Deadlift: 265
Total: 605

Steven Willis said...

Back Squat-365 (PR by 10#)
Shoulder Press-165 (Old PR)
Deadlift-419 (44# behind old PR...)
---------------------------
Total-949 (34# behind old PR)

Alyssa Rakes said...

Back Squat: 145 (PR by 20)
Shoulder Press: 60 (old PR)
Dead Lift: 198 (PR)

Total: 403