OHS-165lbsMuscle ups-3,2,2
Overhead Squat215, 225 (F)Muscle-ups8 reps (only did one set, tweaked shoulder was feeling it)
OHS: 80Squat clean: 80Max pull up: 4,7,4
Post a Comment
3 comments:
OHS-165lbs
Muscle ups-3,2,2
Overhead Squat
215, 225 (F)
Muscle-ups
8 reps (only did one set, tweaked shoulder was feeling it)
OHS: 80
Squat clean: 80
Max pull up: 4,7,4
Post a Comment