Wednesday 100428-MGM

3 rounds for time:
Row 500 meters
21 Burpees
Run 400 meters

3 comments:

Steven Willis said...

17:32

So ready for a rest day...

Brian Dean said...

19:50...I hate this wod, my whole body hates me...

Alyssa Rakes said...

Sooo margaritas and Crossfit do not mix

24:40

I went out with Heather for magaritas and chips and salsa before i did this wod. Baaaad idea.