Wednesday 100414-MWG
"Danny"
As many rounds as possible in 20 minutes:
30 Box Jumps, 24"
20 Push Press (115/75)
30 Pull-ups
2 comments:
Steven Willis
said...
3 rounds + 30 box jumps + 20 push press + 26 pull-ups
4 reps short!
April 14, 2010 at 12:44 PM
Brian Dean
said...
3 rounds
April 14, 2010 at 2:10 PM
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2 comments:
3 rounds + 30 box jumps + 20 push press + 26 pull-ups
4 reps short!
3 rounds
Post a Comment