Friday 100416-W; WG

Deadlift
1-1-1-1-1

Tabata Mash-up
Deadlifts (225/155)
Burpees
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2 comments:

Steven Willis said...

Deadlift
396-419-430-441-453(F)

Tabata Mash-up
10/7-10/7-10/7-10/7-7/7-6/7-6/7-6/7=65/56=121 TOTAL

April 16, 2010 at 1:20 PM
Peter Farr said...

Deadlift
155-221-243-287-309(F)

Tabata Mash-up
3/5-3/6-1/6-3/5-2/5-2/5-3/5-0/0=17/37=54 TOTAL

April 16, 2010 at 10:43 PM

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