Saturday 100410-WGGG

"PT Tabata"
Tabata Kettlebell Swings (55/35)
Tabata Pushups
Tabata Sit-ups
Tabata Squats

1 comment:

Steven Willis said...

Swings: 11/11/11/11/11/11/11/11 - 88
Pushups: 20/15/10/6/8/6/5/5 - 75
Sit-ups: 14/13/13/13/13/13/12/12 - 103
Squats: 20/16/14/15/13/13/14/16 - 121
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Score: 387