CrossFit 28:20

Tuesday 100420-WGW

21-18-15-12-9-6-3 for time:
Power Cleans (95/65)
Sit-ups
Good Mornings (45/30)
Posted by Steven Willis
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2 comments:

Steven Willis said...

10:04

April 20, 2010 at 1:19 PM
Brian Dean said...

11:52

April 21, 2010 at 5:42 PM

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"Be strong…and do the work."
1 Chronicles 28:20

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