CrossFit 28:20

Friday 100430-W

Thruster
1-1-1-1-1
Posted by Steven Willis
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2 comments:

Alyssa Rakes said...

75-80-85-90-95(PR)

PR by 20lbs!

April 30, 2010 at 5:51 PM
Brian Dean said...

135-155-175-185-205(PR)

April 30, 2010 at 9:04 PM

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"Be strong…and do the work."
1 Chronicles 28:20

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