15:55
15:43
Did not finish in under 20 min.At 20 minutes i finished:250run25 snatches25 swings (20lb dumbbell)25 OHS25 Box Jumps (24")25 SDHP25 Wall Ball (6 lb med ball)25 Thrustersbarbell movements as rx'd20:00 minutes
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3 comments:
15:55
15:43
Did not finish in under 20 min.
At 20 minutes i finished:
250run
25 snatches
25 swings (20lb dumbbell)
25 OHS
25 Box Jumps (24")
25 SDHP
25 Wall Ball (6 lb med ball)
25 Thrusters
barbell movements as rx'd
20:00 minutes
Post a Comment