Monday 100607-W; MGG
Clean & Jerk
Find 1 RM
6 rounds for time:
30 Squats
10 Chest-to-Bar Pull-ups
5 Clean & Jerks, 155 lbs
2 comments:
Steven Willis
said...
14:45 (PR by 6:31)
June 7, 2010 at 3:17 PM
Steven Willis
said...
14:45 (PR by 6:31)
June 8, 2010 at 4:47 PM
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2 comments:
14:45 (PR by 6:31)
14:45 (PR by 6:31)
Post a Comment