Thursday 100603-Chipper
South Central Regional Chipper
For time:
10 Muscle-ups
15 Handstand Pushups
20 Squat Cleans, 155 lbs
Run 650 meters
1 comment:
Steven Willis
said...
10:47
No 3 WODs prior. First run in the Five Fingers... Had to stop twice.
June 3, 2010 at 8:46 PM
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1 comment:
10:47
No 3 WODs prior. First run in the Five Fingers... Had to stop twice.
Post a Comment