Wednesday 090909-WG

As many rounds as possible in 20 minutes:
10 Thrusters (95/65)
10 Pull-ups
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3 comments:

Steven Willis said...

11 rounds + 7 thrusters

September 9, 2009 at 8:41 PM
Brian said...

9 rounds + 5 thrusters

September 9, 2009 at 10:00 PM
hjs said...

12 rounds + thrusters + 3 pull ups
Alyssa is +4 pull ups

September 12, 2009 at 4:16 PM

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