Tuesday 090909-WM

Deadlift
1-1-1-1-1-1-1

For time:
10 Hill Sprints

**Bring cleats if you have them.

2 comments:

Steven Willis said...

397-408-418-440-452 (Old PR)-458 (New PR!)-463 (Fail)

Hill Sprints: 1:32

Brian said...

-353-375-397-408-418-424-430(new pr)- 441 fail
Hill sprints- 1:32