154-176-198-209-221(Tied PR)-226(F)
5 unbroken muscle-ups (PR)
135-155-176-187-198 (F)2 muscle ups unbroken (PR)
i did 3 sets of 5 with 95lbs cause i was scared to lift more without a spotter
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4 comments:
154-176-198-209-221(Tied PR)-226(F)
5 unbroken muscle-ups (PR)
135-155-176-187-198 (F)
2 muscle ups unbroken (PR)
i did 3 sets of 5 with 95lbs cause i was scared to lift more without a spotter
Post a Comment