Wednesday 090930-GG

"Jason"
For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

3 comments:

Steven Willis said...

25:56

Brian Dean said...

47:27

Alyssa Rakes said...

100 squats
2 pull ups
80 squats
4 pull ups
60 pull ups
6 pull ups
40 squats
8 pull ups
20 squts
5 pull ups (hands tore and couldn't continue)

under 30 minutes, had to stop midway through and go take a math test :(