Saturday 090926-GG

5 rounds:
Max Rep Pull-ups
Max Rep Ring Dips

Rest as needed. Post reps of each round and total reps.
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1 comment:

Steven Willis said...

40/20
33/15
31/16
30/16
24/15

158 pull-ups
82 ring dips

240 total

September 26, 2009 at 2:12 PM

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