Monday 090921-MWG
"Helen"
Run 400 meters
21 Kettlebell Swings (1.5/1 pood)
12 Pull-ups
3 comments:
Brian Dean
said...
9:16
September 21, 2009 at 4:46 PM
hjs
said...
14:12 with 30lbs
September 22, 2009 at 1:37 PM
Alyssa Rakes
said...
16:14 with 25lbs
September 30, 2009 at 6:11 PM
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3 comments:
9:16
14:12 with 30lbs
16:14 with 25lbs
Post a Comment