CrossFit 28:20

Tueday 090804-W

Back Squat
5-5-5-5-5
Posted by Steven Willis
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1 comment:

Steven Willis said...

315(4x)-295-305-305-305(4x)

August 4, 2009 at 9:46 PM

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"Be strong…and do the work."
1 Chronicles 28:20

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