Friday 090807-W; G
Shoulder Press
3-3-3
Skill work:
Practice Handstand Pushups
1 comment:
Steven Willis
said...
135-145-155(2x)
August 7, 2009 at 6:10 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
135-145-155(2x)
Post a Comment