Monday 090831-GGGW

Tabata Pull-ups
Tabata Ring Dips
Tabata Knees-to-Elbows
Tabata Kettlebell Swings (1.5/1 pood)

5 comments:

Alyssa said...

Assisted pull-ups, assisted dips, sit-ups, 25 lbs swings
200 reps

Heather said...

Assisted pull-ups, assisted dips, sit-ups, 25 lbs swings
214 reps

Steven Willis said...

243

Brian said...

205

Harrison said...

155