CrossFit 28:20

Monday 090810-W

"Grace"
30 Ground-to-Overhead (135/105)
Posted by Steven Willis
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

1 comment:

Steven Willis said...

3:10

August 10, 2009 at 8:33 PM

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)
"Be strong…and do the work."
1 Chronicles 28:20

Blog Archive

  • ►  2010 (162)
    • ►  October (6)
    • ►  September (29)
    • ►  August (10)
    • ►  June (14)
    • ►  May (12)
    • ►  April (21)
    • ►  March (20)
    • ►  February (28)
    • ►  January (22)
  • ▼  2009 (171)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ▼  August (30)
      • Monday 090831-GGGW
      • Sunday 090830-Rest
      • Saturday 090829-WG
      • Friday 090828-GGG
      • Thursday 090827-Rest
      • Wednesday 090826-M
      • Tuesday 090825-G
      • Monday 090824-WG
      • Sunday 090823-Rest
      • Saturday 090822-WWW
      • Friday 090821-MGM
      • Thursday 090820-Rest
      • Wednesday 090819-MGG
      • Tuesday 090818-W
      • Sunday 090816-Rest
      • Saturday 090815-WWW
      • Friday 090814-Rest
      • Thursday 090813-Rest
      • Wednesday 090812-MGM
      • Tuesday 090811-GGG
      • Monday 090810-W
      • Sunday 090809-Rest
      • Saturday 090808-WGWGWGWWGW
      • Friday 090807-W; G
      • Thursday 090806-Rest
      • Wednesday 090805-GG
      • Tueday 090804-W
      • Monday 090803-WWMWM
      • Sunday 090802-Rest
      • Saturday 090801-Rest
    • ►  July (19)

Facebook Badge

Steven Willis
Steven Willis
Create Your Badge

Links

  • Beyond the Whiteboard
  • Capstone CrossFit
  • CrossFit
  • CrossFit Football
  • CrossFit Games
  • CrossFit Journal
  • CrossFit Store
  • GSX CrossFit
  • Rogue Fitness

Contact Me

steven.willis@ttu.edu steven@capstonecrossfit.com
Awesome Inc. theme. Theme images by hdoddema. Powered by Blogger.