Saturday 090815-WWW

"Linda" (a.k.a. Three Bars of Death)
10-9-8-7-6-5-4-3-2-1 for time:
1 1/2 x Body Weight, Deadlift
1 x Body Weight, Bench Press
3/4 x Body Weight, Squat Clean
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1 comment:

Steven Willis said...

Finished the round of 6 by about 15 minutes... First workout I've ever quit :(

August 15, 2009 at 5:48 PM

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