CrossFit 28:20

Tuesday 100504-WG

3 rounds for time:
15 Hang Power Cleans (135/95)
15 Burpees
Posted by Steven Willis
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2 comments:

Alyssa Rakes said...

6:53 with 65lbs

May 4, 2010 at 5:46 PM
Steven Willis said...

4:01

May 5, 2010 at 4:33 PM

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"Be strong…and do the work."
1 Chronicles 28:20

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