Wednesday 090722-GWM
As many rounds as possible in 20 minutes:
5 Handstand Pushups
10 Kettlebell Swings (2/1.5 pood)
15 24" Box Jumps
1 comment:
Steven Willis
said...
9 rounds
July 22, 2009 at 2:40 PM
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1 comment:
9 rounds
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